Biography
I am a skilled clinical psychologist, working
as an Assistant Professor in the Department of Sports Sciences, The
University of Lahore. I have been teaching undergraduate and graduate courses on sport and exercise psychology. My teaching approach emphasizes the integration of theory and practice, empowering students to apply psychological principles to real-world sports contexts. My research focuses on various topics related to sports psychology, including performance anxiety, self-confidence, attentional control, motivation, and mental toughness. I have also published numerous articles in prestigious academic journals and regularly presented my work at national and international conferences.
Education
SrNo. |
Year |
Degree |
Board/University |
1 |
2012 |
MS. Psychology |
International Islamic University Islamabad |
2 |
2022 |
PhD Scholar |
Riphah International University, Lahore |
3 |
2007 |
MSc. Psychology |
University of the Punjab |
4 |
2005 |
BA |
University of the Punjab |
5 |
2003 |
Fsc |
Federal Board of Intermediate and Secondary Education, Islamabad |
6 |
2001 |
Matric |
Federal Board of Intermediate and Secondary Education, Islamabad |
Experience
SrNo. |
From |
To |
Category |
Designation |
Organization |
1 |
2016
| Still |
Academic Experience |
Assistant Professor |
The University of Lahore |
2 |
2012
| |
Consulting Experience |
Trainee Psychologist |
Shaukat Khanum Memorial Cancer Hospital |
3 |
2008
| 2010 |
Consulting Experience |
Psychologist |
Wah Medical College |
4 |
2014
| 2015 |
Academic Experience |
Visiting Faculty |
University of Central Punjab |
5 |
2009
| 2012 |
Academic Experience |
Visiting Faculty |
International Islamic University, Islambad |
6 |
2008
| 2010 |
Academic Experience |
Lecturer |
Wah Medical College |
Publications
SrNo. |
Title |
Category |
Sub Category |
1 |
Physical Educators as Associates in Self-Injury |
Publication |
Journal Article |
2 |
Mindfulness For Sports Performance In Female Athletes |
Publication |
Journal Article |
3 |
Self-Efficacy Acting As A Mediator Between Perfectionism And Competitive Anxiety Among Chess Players |
Publication |
Journal Article |
4 |
Development Of Strength And Power Through Plyometric And Resistance Training In Rugby Players |
Publication |
Journal Article |
5 |
Effect Of High Intensity Interval Training On Body Composition And Anthropometric Characteristics Of Overweight Young Adults Using Rowing Machine. |
Publication |
Journal Article |
6 |
High Intensity Interval Training On Body Composition And Anthropometric Characteristics Of Overweight Young Adults Using Rowing Machine |
Publication |
Journal Article |
7 |
A Comparative Analysis of the Relationship Between Social Support and Social Identity in Cricket and Hockey Players |
Publication |
Journal Article |
8 |
Ecological Assets and Positive Youth Development in Students at Graduate Level |
Publication |
Journal Article |
9 |
Modeling and simulation of glucose insulin glucagon algorithm for artificial pancreas to control the diabetes mellitus |
Publication |
Journal Article |
10 |
Hero And Antihero: An Ethic And Aesthetic Reflection Of The Sports |
Publication |
Journal Article |
11 |
Determinants of Depression in Epileptic Patients in Pakistan |
Publication |
Journal Article |
12 |
Glucose Insulin Algorithm for Artificial Pancreas to Control the Type 1 Diabetes Mellitus. |
Publication |
Journal Article |
13 |
Affect of Sleep Loss and Mood on the Performance of Athletes. |
Publication |
Journal Article |
14 |
Strategic Planning For the Improvement of Sports at Grass Root Level in Punjab (Hockey, Cricket and Basketball). |
Publication |
Journal Article |
15 |
The relationship Sports and Physical Activity to the Academic Achievement: A case of Hearing Impaired Children. |
Publication |
Journal Article |
16 |
Self-Talk and Performance: A Correlational Study of Elite Cricket Players. |
Publication |
Journal Article |
17 |
Prevalence of Eating Disorders in Female Athletes. |
Publication |
Journal Article |
18 |
Depression and Perception of Stigma: A Correlational Study of Epileptic |
Publication |
Journal Article |
19 |
The Sources And Coping of Stress: A Comparative Study of Professionals and Amateur Women Cricketers of Pakistan |
Publication |
Journal Article |
20 |
Gender difference in perceived level of social support among corporate cricket players of Pakistan. |
Publication |
Journal Article |
21 |
Mental toughness and athletic performance: A gender analysis of coporate cricket players in Pakistan |
Publication |
Journal Article |
22 |
Behavior of Coach and its Influence on Performance (A case study of Lahore hockey players) |
Publication |
Journal Article |
23 |
Munchausen Syndrome as a Case of Rare Psychiatric Disorder |
Publication |
Journal Article |
24 |
Anxiety and Self Confidence as Predictors of Athletic Performance. |
Publication |
Journal Article |
Conferences
SrNo. |
Year |
Level |
City |
Country |
Confence |
1 |
2021 |
International |
Sukkur |
Pakistan |
Organizing Tournaments After the COVID-19 Pandemic in Pakistan |
2 |
2018 |
National |
Lahore |
Pakistan |
1st National Conference on Emerging Trends in Sports Science & Physical Education |
Awards
SrNo. |
Year |
Awarding Organization |
Description |
1 |
2021 |
The University of Lahore |
Research Publication Reward |
Courses Taught
SrNo. |
Type |
Title |
University |
Semester |
1 |
Theoretical |
Test, Measurement & Evaluation In Physical Educati |
The University of Lahore |
5 |
2 |
Theoretical |
Sports Sociology |
The University of Lahore |
4 |
3 |
Theoretical |
Introduction to Psychology |
University of Central Punjab |
4 |
4 |
Theoretical |
Interpersonal Behavior |
University of Central Punjab |
7 |
5 |
Theoretical |
Introduction to Psychology |
International Islamic University, Islamabad |
5 |
6 |
Theoretical |
Psychiatry |
Wah Medical College, Nursing School |
4 |
7 |
Theoretical |
Sports Psychology |
The University of Lahore |
5 |
8 |
Theoretical |
Modern Technologies in Sports |
The University of Lahore |
4 |
9 |
Theoretical |
Sports & Exercise Psychology |
The University of Lahore |
1 |
10 |
Theoretical |
Sports Nutrition |
The University of Lahore |
4 |
Project Supervisor
Services
Books
Research Fundings
Languages and Skills
Active Collabrations
Consulting Experience