Biography
I am a highly
dedicated and driven postgraduate specializing in Musculoskeletal Physical Therapy. With a relentless
pursuit of knowledge, I continuously seek out opportunities to expand my
expertise, enhance my clinical skills, and delve into cutting-edge research.
With an impressive background spanning over five years in research and 3.5 years in various clinical
settings, including ICUs, indoor (musculoskeletal rehabilitation in a
dialysis center, cardiopulmonary, orthopedic, women's health) and outdoor
rehabilitation, COVID rehabilitation, and post-surgical rehabilitation, I bring
a wealth of hands-on experience to the table.
Moreover, I
possess almost one and a half
years of academic experience, where I delved into the fascinating
subjects of Anatomy and Exercise Rehabilitation. Additionally, I have honed my
administrative skills during the same period, gaining invaluable experience in Journal Management
(Pakistan Journal of
Physical Therapy), Post-graduate
research, Departmental
slate review reporting, and curriculum-oriented
activities. I am also well-versed in handling university-related
processes for Nigeria's
Medical Rehabilitation Therapist Board Registration (MTRB).
Passionate,
hardworking, and self-motivated, I am driven by a strong desire to make a
difference in the field of Physical Therapy. Whether contributing to
groundbreaking research, providing top-notch patient care, or shaping the next
generation of therapists through education, I am committed to making a positive
impact.
Education
SrNo. |
Year |
Degree |
Board/University |
1 |
2010 |
Matric |
BISE Lahore |
2 |
2013 |
FSc (Intermediate) |
BISE Lahore |
3 |
2013-2018 |
Doctor of Physical Therapy (DPT) |
The University of Lahore |
4 |
2019-2021 |
Masters of Science in Physical Therapy Musculoskeletal |
The University of Lahore |
Experience
SrNo. |
From |
To |
Category |
Designation |
Organization |
1 |
24 March 2022
| Still |
Academic Experience |
Lecturer, Journal Coordinator |
The University of Lahore, Defense Road Campus, Lahore |
2 |
Oct 2019
| 23 March 2022 |
Consulting Experience |
Physical Therapist (OPD, Indoor, ICU) |
The University of Lahore Teaching Hospital, Lahore |
3 |
July 2019
| October 2019 |
Consulting Experience |
Physical Therapist |
Re Active Physio, Physical Therapy Clinic, Johar Town, Lahore |
4 |
February 2019
| June 2019 |
Professional Experience |
House Officer- Surgical ICU |
Punjab Institute of Cardiology, Lahore |
Publications
SrNo. |
Title |
Category |
Sub Category |
1 |
Association of Restless Leg Syndrome with Sleep Quality and Fatigue in Chronic Kidney Disease Patients with and without Hemodialysis: A Cross-sectional Study |
Publication |
Journal Article |
2 |
Physiotherapists’ Attitude Towards Professionalism |
Publication |
Journal Article |
3 |
Effects of Ponytail versus Modern Hijab Wear on Cervicogenic Headache and Postural Deviation |
Publication |
Journal Article |
4 |
Prevalence Of Neck and Back Pain Among Gynecologists and Obstetrics in Tertiary Care Hospital of Lahore: Neck and Back Pain among Gynecologists and Obstetrics |
Publication |
Journal Article |
5 |
PREVALENCE OF UPPER CROSS SYNDROME AND ASSOCIATED POSTURAL DEVIATIONS IN COMPUTER OPERATORS; A QUALITATIVE STUDY |
Publication |
Journal Article |
6 |
Prevalence of work-related musculoskeletal disorders among surgeons in Gujranwala, Pakistan |
Publication |
Journal Article |
7 |
Sleep quality, sleep efficiency and level of anxiety in lactating women |
Publication |
Journal Article |
8 |
Impact of disease activity level on sleep quality in patients with rheumatoid arthritis: A cross sectional study |
Publication |
Journal Article |
9 |
Frequency of temporomandibular dysfunction, pain intensity and joint s level of disability among patients with cervical pain under physical therapy treatment in Lahore, Pakistan |
Publication |
Journal Article |
10 |
Comparison Of Anterior Knee Pain In Adolescent Athletes Participating In Single Sport And In Multiple Sports |
Publication |
Journal Article |
11 |
Comparison of health related quality of life among female patients who had received early versus delayed physiotherapy after modified radical mastectomy |
Publication |
Journal Article |
12 |
Prevalence of anterior pelvic pain, pain intensity and functional disability among pregnant women of Lahore city, Pakistan |
Publication |
Journal Article |
13 |
Frequency of agricultural work-related musculoskeletal disorders, functional disability and ergonomic awareness in farmers of Kasur district, Punjab, Pakistan |
Publication |
Journal Article |
14 |
Comparison of upper extremity muscles strength in school going children with and without carrying heavy bags using dynamometer |
Publication |
Journal Article |
15 |
Association of stress level with gender, semester of study, and clinical practice in undergraduate physical therapy students: A cross sectional survey |
Publication |
Journal Article |
16 |
Knowledge, Interest and Perception of Academic Physiotherapists with Regard to Professional Ethics |
Publication |
Journal Article |
17 |
Elements Affecting Adherence To Pelvic Floor Rehabilitation Exercises In Females With Urinary Incontinence |
Publication |
Journal Article |
18 |
Assessment of Postural Changes Among School-Going Children Due to Heavy Backpacks in Lahore |
Publication |
Journal Article |
19 |
Prevalence of sleep paralysis among hostelite females of university of Lahore, Pakistan |
Publication |
Journal Article |
20 |
Knowledge, attitude and perception of young athletes towards prevention of sports injuries |
Publication |
Journal Article |
21 |
Frequency of musculoskeletal shoulder pain and level of disability in loaders working at railway stations of Lahore city |
Publication |
Journal Article |
22 |
Prevalence of Uterus Prolapse in Pregnant Females of Lahore: A Cross-sectional Survey |
Publication |
Journal Article |
23 |
Prevalence of Preeclampsia in Adolescent |
Publication |
Journal Article |
24 |
Knowledge, perception, and attitude of pregnant women towards the role of physical therapy in antenatal care: a cross sectional study in Lahore, Pakistan |
Publication |
Journal Article |
Conferences
SrNo. |
Year |
Level |
City |
Country |
Confence |
1 |
2019 |
Participant |
Lahore |
Pakistan |
1st National Public Health conference in Punjab University, through Rehabcure |
2 |
2021 |
Attendee |
Lahore |
Pakistan |
3rd International E-Conference on Rehabilitation Sciences on Innovations in Rehabilitation Technology & Research, Riphah International University |
3 |
2018 |
Attendee |
Lahore |
Pakistan |
International Conference on Cerebral Palsy, School of Allied Health Sciences, Lahore |
4 |
2022 |
Organizing team & Attendee |
Lahore |
Pakistan |
1st International Conference on Advances in Allied Health Sciences, The University of Lahore |
Awards
SrNo. |
Year |
Awarding Organization |
Description |
1 |
2020 |
The University of Lahore, Defense Road Campus, Lahore |
Excellence Award on Scientific Research & Methodology Seminar arranged by Student Focus
Awarded by Speaker Prof. Dr. Syra Afzal; Editor, Annals of KEMU, and Prof. Dr. Ashfaq Ahmad; Dean FAHS, UOL. |
Memberships
SrNo. |
From - To |
Title |
Organization |
1 |
April 2019 - December 2022 |
Member |
Positive Pakistan; Lahore Chapter |
2 |
September 2020 - Still |
Member |
Zanoor Foundation |
3 |
March 2021 - Still |
Reviewer |
Rawal Medical Journal |
4 |
March 2021 - Still |
Reviewer |
Journal of Bodywork & Movement Therapies (ELSEVIER |
5 |
July 2021 - Still |
Reviewer |
Journal of Pakistan Medical Association - JPMA |
6 |
2018 - 2020 |
Campus Ambassador & Member |
Medical Globe Allied Health Sciences |
7 |
2015 - 2016 |
Member |
UOL Healthcare Society |
8 |
2020 - Still |
Social Welfare Member |
Shahina Ghias & Shifa Welfare Foundation |
9 |
November 2018 - Still |
Member |
Pakistan Physical Therapy Association |
Courses Taught
SrNo. |
Type |
Title |
University |
Semester |
1 |
Theory, Lab (DPT) |
Anatomy-III |
The University of Lahore, Defense Road Campus, Lah |
3 |
2 |
Theory, Lab (DPT) |
Physiology-II |
The University of Lahore, Defense Road Campus, Lah |
2 |
3 |
Lab (M/Phil. MSK) |
Exercise Rehabilitation |
The University of Lahore, Defense Road Campus, Lah |
2 |
Project Supervisor
SrNo. |
Title |
From - To |
Organization |
Type |
1 |
DPT, MS-MSK, M.Phil. MSK, MS. Neuro |
July 2022 - Present |
The University of Lahore, Defense Road Campus, Lahore |
Thesis Supervisor |
Services
SrNo. |
From - To |
Organization |
Job Description |
1 |
03/25/2022 - 07/16/2023 |
The University of Lahore, Defense Road Campus, Lhr |
Coordinator, Pakistan Journal of Physical Therapy |
2 |
04/01/2022 - 11/30/2022 |
The University of Lahore, Defense Road Campus, Lhr |
Master's Thesis Defense- team member, PG Research |
3 |
11/01/2021 - 08/30/2022 |
The University of Lahore, Defense Road Campus, Lhr |
Board of Studies (BOS); Team member- PG Research |
Books
Research Fundings
Languages and Skills
SrNo. |
Langues |
Skills |
1 |
English & Urdu |
Speaking, Writing |
2 |
Punjabi |
Speaking, Writing |
3 |
Scientific Research - English |
Data Analysis through SPSS Software |
4 |
English & Urdu |
Proficient in MS Office (Urdu, English) |
5 |
Graphics |
Website Designing, Photoshop, Whiteboard animation |
Active Collabrations
Consulting Experience